For a long time, people have always faced challenges when it comes to weight loss. As a matter of fact, this is becoming direr in the modern era. More and more continue to fall victims to obesity or being overweight.
This has led to an increase in ailments associated with it. For instance, cases of obesity, high blood pressure, insufficient insulin, as well as cardiac conditions have risen sharply. In order to deal with the predicament, it is becoming necessary to find long lasting and effective solutions. One of the popular options is consumption of yacon syrup. Although the syrup has been available for quite some time, it has only received much attention in the last decade.
What is yacon syrup all about?
The syrup is a golden-brownish sweet tasting and smelling product. It resembles caramel, molasses, or honey. It also comes in other terminologies such as Bolivian sun root, Peruvian ground apple, grand pear, among other names. It is extracted from the tubers (roots) of the yacon plant, (Smallanthus sonchifolius).
The plant is mainly found in the region surrounding the Andes Mountains. The Incas are believed to have been the initial users of the plant. They consumed it as part of diet, and also used it for medicinal purposes.
For instance, in Brazil, the leaves of the plant were used to make tea. In Peru, people added the plant to their food, while in Bolivia; the natives eat the roots in order to improve their digestive system. Regions where the plant grows include Peru, Brazil, and Bolivia.
Yacon syrup and weight loss
The main use of the syrup made from the roots of the yacon plant is for weight loss purposes. Prolonged use of the product helps in getting rid of excess body fat as well as weight. It also helps in maintaining the right body weight by inhibiting the storage of extra fat. This discovery is based on studies carried out on the indigenous people living in the Andean region.
There was also another study that was carried out by a group of scientists. In the study, they discovered that it was possible to reduce weight without even participating in a physical workout. The survey which was referred to as “Genta et al” showed a decrease in waist circumference, body weight, as well as body mass index (BMI).
How does yacon syrup work?
The main ingredient that makes the syrup effective for weight loss is fructooligosaccharides (FOS). This nutrient is a natural sweetener or sugar which contains no artificial ingredient. The roots of the plant contain approximately 35% free fructose. The weight loss product may also contain as much as 50% of FOS. Due to its nature, a person consuming the syrup does not run the risk of gaining weight.
Additionally, the glucose also helps in regulating the blood sugar levels, and increasing the body’s metabolism. This aids the body in burning body fat as well as making the user more active. Other ingredients that make the syrup ideal for losing weight include probiotics, and antioxidants.
Benefits of the Syrup
Taking the weight loss syrup comes with a number of benefits. Furthermore, a user will experience real change due to its fast acting nature. Some of the most notable gains are as follows:
- Effective in shedding off excess body weight
- Improved energy level
- Enhancing metabolism in the body
- Managing blood sugar levels
- Improving the digestive system
Syrup from yacon tubers is free from any side effects. This is credited to the fact that no synthetic additives are used. The product also follows with body’s natural metabolism hence does not alter the bodily functions.
A lot of information about the weight loss supplement is readily available. Unfortunately, there is also a lot of misinformation concerning the product. It is therefore necessary to get the right details about a product. Failure to do so might come with a number of side effects.
There are several ways in which a person may minimize the risk of purchasing a low quality, or substandard product. Firstly, dealing with trustworthy sellers is ideal. Secondly, read through various reviews about a product. Thirdly, follow recommendations from reliable sources such as friends and nutritionists. Finally, going for yacon syrup products which are 100% natural is also helpful.